Home About Us Classes Fitnastics Fun Fitnastics Staff Contact Us FAQs Home About Us Classes Fitnastics Fun Fitnastics Staff Contact Us FAQs 1201 S. 17th St. Clinton, IA 52732 | 563.243.3848 | office@fitnastics.net Parent Portal Parent Portal Home About Us Classes Fitnastics Fun Fitnastics Staff Contact Us FAQs All Recreational classes are separated by gender. Other than Shooting Stars, gymnasts are moved based on skill progress. Shooting Stars (5 years, 60 Minute Class Once a Week) Shooting Stars is designated for 5 year old girls. This class is a transitional class from our preschool classes to our regular recreational classes, or for girls brand new to gymnastics. Besides tumbling, our Stars class works on all of the equipment including Vault, Uneven Bars, Balance Beam, Floor Exercise, and Trampoline. Leotards are not required for Shooting Stars but are welcome. Other than leotards, Stars may where non-restrictive clothing, with a shirt that is able to be tucked in. No blue jeans, clothing with zippers or buttons, free hanging skirts, bare midriff or hoods are allowed. Gymnasts will go bare foot, long hair should be pulled back from the face, and no jewelry other than recently pierced, small stud earrings or medical jewelry are allowed. Daredevils (5-7 years, 60 Minute Class Once a Week) The Daredevils class is the equivalent to the Shooting Stars class for boys ages 5-7 years old. The Daredevils class is a transition class from preschool classes to our recreational classes or for 5-7 year old boys new to gymnastics. In the Daredevils class they work on all the Men’s Artistic Gymnastics apparatus: Vault, Horizontal Bar, Parallel Bars, Still Rings, Pommel Horse, Floor Exercise and Trampoline. The attire for the Daredevils class is non-restrictive clothing, with a shirt that is able to be tucked in. No blue jeans or clothing with zippers, buttons, pants pockets, or hoods are allowed. Gymnasts will go bare foot, long hair should be pulled back from the face, and no jewelry other than recently pierced, small stud earrings or medical jewelry are allowed. Fit Fun (FITnastics FUNdamentals) (6+ years, 60 Minute Class Once a Week) Fit Fun is our beginner level gymnastics class for girls ages 6+ who have experience in our preschool or Shooting Stars class, or with little to no gymnastics experience. In Fit Fun, your child will learn the basic skills and safety of gymnastics on all of the Women’s Artistic Gymnastics Events including Vault, Uneven Bars, Balance Beam, Floor Exercise, and Trampoline. Leotards are not required for this class but are welcome. If you don’t want to wear a leotard, please wear non-restrictive clothing, with a shirt that is able to be tucked in. No blue jeans, clothing with zippers or buttons, free hanging skirts, bare midriff or hoods are allowed. Gymnasts will go bare foot, long hair should be pulled back from the face, and no jewelry other than recently pierced, small stud earrings or medical jewelry are allowed. Beginner Boys (7+ years, 60 Minute Class Once a Week) Beginner Boys is our entry level gymnastics class for boys ages 7+. In Beginner Boys, your child will learn the safety and basic skill of gymnastics while working on all the Men’s Artistic Gymnastics apparatus: Vault, Horizontal Bar, Parallel Bars, Still Rings, Pommel Horse, Floor Exercise and Trampoline. Boys should wear non-restrictive clothing, with a shirt that is able to be tucked in. No blue jeans or clothing with zippers, buttons, pants pockets, or hoods are allowed. Gymnasts will go bare foot, long hair should be pulled back from the face, and no jewelry other than recently pierced ears or medical jewelry are allowed. Level 1+ (By invitation only, 75+ Minute Class Once a Week) Level 1 through Advanced Non-Competitive are by evaluation only. Leotards are required for Level 1+ classes; gymnasts are allowed to wear spandex shorts or leggings over there leotard in our non-competitive classes. In all of our classes for ages 6+, students are evaluated at every class. Once your gymnast has mastered the required number of skills for each level they will be passed to the next higher level. Here at Fitnastics, we follow the recommended USA Gymnastics progressions. We fully believe that following proper progressions leads to safer, more confident, and better quality skills. We never support risking the safety of a child by jumping to higher level skills where the gymnasts cannot safely perform the lead up progressions. Often times, when skipping progressions, athletes tend to risk serious injuries, mental blocks, and physical compensation. *If your child has gymnastics experience, please call the office to set up an evaluation.* Intermediate Boys+ (By invitation only, 60+ Minute Class Once a Week) Intermediate Boys+ is by evaluation only. Dress code for this class is the same as in our Beginner Boys class. In all of our classes for ages 6+, students are evaluated at every class. Once your gymnast has mastered the required number of skills for each level they will be passed to the next higher level. Here at Fitnastics we follow the recommended USA Gymnastics progressions. We fully believe that following proper progressions leads to safer, more confident, and better quality skills. We never support risking the safety of a child by jumping to higher level skills where the gymnasts cannot safely perform the lead up progressions. Often times, when skipping progressions, athletes tend to risk serious injuries, mental blocks, and physical compensation. *If your child has gymnastics experience, please call the office to set up an evaluation.* Still have questions about our recreational gymnastics program? Give us a call at 563-243-3848or shoot us an email at office@fitnastics.net.